Find your Bliss  

Class Schedule  



 

 

 

 

 Spring 2013

 

 Please note:

* The Burn Method classes are currently filled.

* Special Deals do NOT include Children's classes & Hatha Flow classes with Heide.

* Leslie will be away from 5/21-5/24 and will not have classes. 

* Welcome Genesis Lunchies new Power Yoga class 5/31

 

 

 

 Monday - 

 

7:30-9:00am

 

               Svaroopa® Yoga - Gentle/Beginner 

                                     

Marsha
9:30-10:30am

     The Burn Method Bikini Bootcamp & Hard CORE

 

Christine
11:00-3:30pm

Massage Mondays

 

4:00-5:30pm

                Closed for a private session

 

 Disha

6:00-7:15pm

 

                    Hatha Flow- All levels

                      

 Heide
7:30-9:00pm

                 Svaroopa® Yoga - Gentle/Beginner

                      

Marsha

   

Tuesday- 

 

 8:30-9:30am

                      Power Yoga Fusion - Advanced 

                 no class 5/21

      Leslie
 10:00-11:15am

                      Hatha- Stand Like A Warrior  - Beginner

                  no class 5/21 

      Leslie
 Noon-1:30pm

                      Hatha- Spinal Release - Gentle/Beginner 

                  no class 5/21

     Leslie
 2:00-3:30pm

                       Closed for a private session

 

      Leslie
 4:15-5:30pm

                      Yoga Girls Children's Class  - Children's

 

      Disha
 5:30-6:30pm

                  Closed for a private session

 

     Disha
 7:00-8:00pm

                  The Burn Method Circuit Insanity

 

     Christine

 

 

Wednesday

 

  9:30-10:30am

        The Burn Method

 

  Christine

   12:15-1:15pm

          Heart Centered Vinyasa yoga- All levels

 

  Kristina
   1:30-2:30pm

          Closed for a private session

 

  Kristina
   2:45-3:45pm

          Pilates-All levels

 

  Kristina
   4:00-4:55pm

        Pilates Mat with Toys-All levels

 

  Kristina

   5:30-6:00pm

 

          Sooth Your Mind - Meditation (30min)

  

  Kristina

   6:30-8:00pm

Full/closed

 

        Hatha- Stand Like A Warrior- Beginner

        no class 5/22

        

  Leslie

   8:15-9:15pm

 

          Power Yoga Fusion- Advanced 

        no class 5/22 

 

  Leslie

  

 

 

 Thursday -   

 

   8:30-9:30am

                      Power Yoga Fusion- Advanced 

                  no class 5/23 

   Leslie
   10:00-11:30am

                      Soak Up the Sun Vinyasa- All levels  

                  no class 5/23

    Leslie
    Noon-1:30pm

                      Hatha- Spinal Release- Gentle/Beginner

                  no class 5/23

    Leslie
    2:00-3:30pm

                       Closed for a private session

 

     Leslie   
    5:45-6:45pm

                      Hatha Flow- All levels

 

    Heide
   7:00-8:00pm

                  The Burn Method Circuit Insanity

 

  Christine

 

 

 

 

 

 

 

 

 

 

 

  

 

 

 

 

 

 

 

Friday

 

   9:30-10:30am

     The Burn Method Bikini Bootcamp & Hard CORE

 

   Christine
   11:00-12:30pm

                    Hatha- Spinal Release - Gentle/Beginner

                no class 5/24                               

    Leslie
   1:00-2:15pm

                     Hatha- Stand Like A Warrior - Beginner 

                 last class 5/17 

    Leslie

   12:45-1:30pm

   

                  Lunchies - Power Yoga

                    Starts 5/31

 

   Leslie

   2:30-3:45pm

  

                  Soak Up The Sun Vinyasa-All levels

                  no class 5/24

 

   Leslie

   4:00-5:30pm 

 

                   Closed for a private session      Disha

   6:00-8:00pm

   2nd Fridays

                  Pajama Yoga-Children's Class

                             5/10 & 6/7

    Disha

  

 

 

 

 

Weekend EVENTS

 

 

 

 

 

 

 

 

 

 

 

 

     

    

 

 

 

  

 

 

Friday

 

Friday Night WORKSHOPS

Please see Weekends At Bliss for more info

 

  4/26

  Yoga Girls Night Out with Disha

 

6:00-8:00pm
  5/10

  Children's PJ Yoga with Disha

 

6:00-8:00pm
  5/17

  Travel To Paris French Lesson with Fabienne

  *At Fabienne's home in West Grove*

 

6:00-8:00pm
  5/17

  Reiki Share with Reiki Master Teri Weaver

 

7:00-9:00pm

 

 

 

  

 

  

 

 

 

 

    

 

Saturday 

 

        Saturday WORKSHOPS

          Please see Weekends At Bliss for more info.

Due to limited space registration is required.

 

 

 

 

   5/4    SVAROOPA®  YOGA WORKSHOP with Victoria

                        

      10:00-1:00pm
   5/18

   Spinal Release/Ab Activators with Leslie

 

      1:00-2:30pm

        NEW TIME

 

   5/18

   Couples/Partners Yoga with Leslie

 

        6:00-8:00pm

         

   6/1

   Karma 101 Workshop and Mini yoga class with Kristina

 

      12:15-1:30pm

        NEW TIME

    

  

 

 

   Sunday

 

                         Sunday Classes

 

  9:00-10:00AM

  The Burn Method Signature Strip & Sculpt

 

  Christine

 

Sunday WORKSHOPS

Please see Weekends at Bliss for more info.

Due to limited space registration is required

 

 

 

    5/12

   Mother's Day Yoga- Family Yoga with Leslie

 FULL/CLOSED

  10:00-11:30am

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

"To the mind that is still, the whole universe surrenders." 

- Lao Tzu