Class Schedule
Spring 2013
Please note:
* The Burn Method classes are currently filled.
* Special Deals do NOT include Children's classes & Hatha Flow classes with Heide.
* Leslie will be away from 5/21-5/24 and will not have classes.
* Welcome Genesis Lunchies new Power Yoga class 5/31
Monday -
7:30-9:00am
Svaroopa® Yoga - Gentle/Beginner
The Burn Method Bikini Bootcamp & Hard CORE
Massage Mondays
Closed for a private session
6:00-7:15pm
Hatha Flow- All levels
Tuesday- 8:30-9:30am Power Yoga Fusion - Advanced no class 5/21 Leslie 10:00-11:15am Hatha- Stand Like A Warrior - Beginner no class 5/21 Leslie Noon-1:30pm Hatha- Spinal Release - Gentle/Beginner no class 5/21 Leslie 2:00-3:30pm Closed for a private session Leslie 4:15-5:30pm Yoga Girls Children's Class - Children's Disha 5:30-6:30pm Closed for a private session Disha 7:00-8:00pm The Burn Method Circuit Insanity Christine Wednesday - 9:30-10:30am The Burn Method Christine 12:15-1:15pm Heart Centered Vinyasa yoga- All levels Kristina 1:30-2:30pm Closed for a private session Kristina 2:45-3:45pm Pilates-All levels Kristina 4:00-4:55pm Pilates Mat with Toys-All levels Kristina 5:30-6:00pm Sooth Your Mind - Meditation (30min) Kristina 6:30-8:00pm Full/closed Hatha- Stand Like A Warrior- Beginner no class 5/22 Leslie 8:15-9:15pm Power Yoga Fusion- Advanced no class 5/22 Leslie Thursday - 8:30-9:30am Power Yoga Fusion- Advanced no class 5/23 Leslie 10:00-11:30am Soak Up the Sun Vinyasa- All levels no class 5/23 Leslie Noon-1:30pm Hatha- Spinal Release- Gentle/Beginner no class 5/23 Leslie 2:00-3:30pm Closed for a private session Leslie 5:45-6:45pm Hatha Flow- All levels Heide 7:00-8:00pm The Burn Method Circuit Insanity Christine Friday 9:30-10:30am The Burn Method Bikini Bootcamp & Hard CORE Christine 11:00-12:30pm Hatha- Spinal Release - Gentle/Beginner no class 5/24 Leslie 1:00-2:15pm Hatha- Stand Like A Warrior - Beginner last class 5/17 Leslie 12:45-1:30pm Lunchies - Power Yoga Starts 5/31 Leslie 2:30-3:45pm Soak Up The Sun Vinyasa-All levels no class 5/24 Leslie 4:00-5:30pm Closed for a private session Disha 6:00-8:00pm 2nd Fridays Pajama Yoga-Children's Class 5/10 & 6/7 Disha Weekend EVENTS Friday Friday Night WORKSHOPS Please see Weekends At Bliss for more info 4/26 Yoga Girls Night Out with Disha 6:00-8:00pm 5/10 Children's PJ Yoga with Disha 6:00-8:00pm 5/17 Travel To Paris French Lesson with Fabienne *At Fabienne's home in West Grove* 6:00-8:00pm 5/17 Reiki Share with Reiki Master Teri Weaver 7:00-9:00pm Saturday Saturday WORKSHOPS Please see Weekends At Bliss for more info. Due to limited space registration is required. 5/4 SVAROOPA® YOGA WORKSHOP with Victoria 10:00-1:00pm 5/18 Spinal Release/Ab Activators with Leslie 1:00-2:30pm NEW TIME 5/18 Couples/Partners Yoga with Leslie 6:00-8:00pm 6/1 Karma 101 Workshop and Mini yoga class with Kristina 12:15-1:30pm NEW TIME Sunday Sunday Classes 9:00-10:00AM The Burn Method Signature Strip & Sculpt Christine Sunday WORKSHOPS Please see Weekends at Bliss for more info. Due to limited space registration is required 5/12 Mother's Day Yoga- Family Yoga with Leslie FULL/CLOSED 10:00-11:30am
Tuesday-
Power Yoga Fusion - Advanced
no class 5/21
Hatha- Stand Like A Warrior - Beginner
Hatha- Spinal Release - Gentle/Beginner
Yoga Girls Children's Class - Children's
The Burn Method Circuit Insanity
Wednesday -
The Burn Method
12:15-1:15pm
Heart Centered Vinyasa yoga- All levels
Pilates-All levels
Pilates Mat with Toys-All levels
5:30-6:00pm
Sooth Your Mind - Meditation (30min)
6:30-8:00pm
Full/closed
Hatha- Stand Like A Warrior- Beginner
no class 5/22
8:15-9:15pm
Power Yoga Fusion- Advanced
Thursday -
no class 5/23
Soak Up the Sun Vinyasa- All levels
Hatha- Spinal Release- Gentle/Beginner
Friday
no class 5/24
last class 5/17
12:45-1:30pm
Lunchies - Power Yoga
Starts 5/31
2:30-3:45pm
Soak Up The Sun Vinyasa-All levels
4:00-5:30pm
6:00-8:00pm
2nd Fridays
Pajama Yoga-Children's Class
5/10 & 6/7
Weekend EVENTS
Friday Night WORKSHOPS
Please see Weekends At Bliss for more info
Yoga Girls Night Out with Disha
Children's PJ Yoga with Disha
Travel To Paris French Lesson with Fabienne
*At Fabienne's home in West Grove*
Reiki Share with Reiki Master Teri Weaver
Saturday
Saturday WORKSHOPS
Please see Weekends At Bliss for more info.
Due to limited space registration is required.
Spinal Release/Ab Activators with Leslie
1:00-2:30pm
NEW TIME
Couples/Partners Yoga with Leslie
Karma 101 Workshop and Mini yoga class with Kristina
12:15-1:30pm
Sunday
Sunday Classes
The Burn Method Signature Strip & Sculpt
Sunday WORKSHOPS
Please see Weekends at Bliss for more info.
Due to limited space registration is required
Mother's Day Yoga- Family Yoga with Leslie
FULL/CLOSED
"To the mind that is still, the whole universe surrenders."
- Lao Tzu