Find Your Bliss

 

Summer 2014 Schedule 

 


 

 All Groupon promotions include classes with Leslie only. 

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Monday   

 

9:00-10:00am           The Burn Method - Christine - All levels

11:00-3:30pm           Schedule your private class (60,75,90min)

4:00-5:00pm             Muay Thai - Tony - Kickboxing

6:00-7:15pm             Hatha Flow - Heidi - All levels

7:30-8:30pm             Muay Thai - Tony - Kickboxing

 


Tuesday  

 

8:30-9:30am               Family Yoga - Leslie - coming this fall

10:00-11:15am           Breath,Release,Tone - Leslie - Intermediate

11:30-1:00pm             Spinal Release - Leslie - Beginner

7:00-8:00pm               The Burn Method- Christine - All levels

 


Wednesday    

                      

9:00-10:00am           The Burn Method - Christine - All levels

12:15-1:15pm           Private Session - Kristina

1:30-2:30pm             Private Session - Kristina

2:45-3:45pm             Pilates - Kristina - All levels

5:30-6:30pm             Breath, Release, Tone - Leslie - All levels

6:45-8:15pm             Stand Like A Warrior - Leslie - Beginner

             


Thursday  

 

8:30-9:30am                Family Yoga - Leslie - coming this fall

10:00-11:15am            Breath, Release,Tone - Leslie - Intermediate

11:30-1:00pm              Spinal Release - Leslie - Beginner

5:00-5:30pm                Hip Flexor Flex - Leslie - All levels

5:45-6:45pm                Muay Thai - Tony - Mixed Martial Arts

7:00-8:00pm                The Burn Method - Christine - All levels

 

 


Friday   Please see 'Weekends At Bliss' for dates of workshops. 

 

9:00-10:00am              The Burn Method - Christine - All levels

10:30-3:30pm              Schedule your private class (60,75,90min.)

4:30-5:30pm                Go with the Flow Vinyasa - Melanie - All levels

6:00-8:00pm                PJ Yoga - Disha - Childrens  (2nd Fridays each mo.)



Saturday   Please see 'Weekends At Bliss' for times and dates of workshops.

 

11:30-12:30pm        Intro to Yoga - Melanie - Beginner -  coming this fall

                                 Embodyment Yoga Therapy - Steve (1hr sessions)

                           


Sunday

 

9:00-10:00am           The Burn Method - Christine 

10:30-11:30am         Loving Kindness Yoga - Melanie - All levels - coming this fall