Find Your Bliss

 

Spring 2014 Schedule 

 


 

 All Groupon promotions are SPECIFIC for classes with either Andy OR Leslie 

 Please follow us on Facebook for weekend events, specials, and news.

   

Monday   

 

9:00-10:00am          The Burn Method - Christine - All levels

11:00-5:30pm           Schedule your private class (60,75,90min)

6:00-7:15pm             Hatha Flow - Heidi - All levels

7:30-9:00pm             Restoration, Svaroopa Yoga -  Marsha - Gentle

 


Tuesday   **NO Classes with Leslie 4/15**

 

8:30-9:30am               Power Yoga - Leslie - Intermediate

10:00-11:15am           Breath,Release,Tone - Leslie - All levels 

12:00-1:30pm             Spinal Release - Leslie - Beginner

1:45-2:15pm               Guided Meditation - Leslie

4:30-5:30pm               Ashtanga Yoga - Andy - All levels

7:00-8:00pm               The Burn Method- Christine - All levels

 


Wednesday   **NO Classes with Leslie 4/16**      

                      

9:00-10:00am           The Burn Method - Christine - All levels

12:15-1:15pm           Private Session - Kristina

1:30-2:30pm             Private Session - Kristina

2:45-3:45pm             Pilates - Kristina - All levels

4:30-5:20pm             Ashtanga Yoga - Andy - All levels

5:30-6:30pm             Breath, Release, Tone - Leslie - All levels

6:45-8:15pm             Stand Like A Warrior - Leslie - Beginner

             


Thursday   **NO Classes with Leslie 4/17**   

 

8:30-9:30am                Power Yoga - Leslie - Intermediate

10:00-11:15am            Breath, Release,Tone - Leslie - All levels

11:30-12:15pm            Lunchies - Leslie - All levels

12:30-3:30pm              Schedule your private class (60,75,90min.)

4:30-5:30pm                Ashtanga Yoga - Andy - All levels

5:45-6:45pm                Hatha Flow - Heidi - All levels

7:00-8:00pm                The Burn Method - Christine - All levels

 


Friday   **NO Classes with Leslie 4/11 & 4/18** 

 

6:00-7:00am                Ashtanga Yoga - Andy - All levels

7:15-8:15am                Ashtanga Yoga - Andy - All levels

9:00-10:00am              The Burn Method - Christine - All levels

11:00-12:30pm            Spinal Release - Leslie - Beginner

1:00-2:15pm                Soak Up The Sun Vinyasa - Leslie - Intermediate

2:30-3:00pm                Guided Meditation - Leslie

3:30-5:30pm                Schedule your private class (60,75,90min.)

6:00-8:00pm                PJ Yoga - Disha  **2nd Friday each month** - Childrens

 


Saturday

 

10:00-11:00am        Ashtanga Yoga - Andy - All levels

2:00-3:30pm            Back & Neck Restoration Svaroopa Yoga - Steve - Gentle

                                 Embodyment Yoga Therapy - Steve (schedule your 1hr session)

                           

** Please see Weekends At Bliss for workshop dates & times **

 


Sunday

 

9:00-10:00am           The Burn Method - Christine